Posts tagged first section
Stop The Shaming

It’s not surprising over time we change our style to make others feel more comfortable or conform, or relieve ourselves from others projections. That is NOT positive though. It actually stunts your creativity and disconnects you from your truest, bright shining self! I so so admire people that utterly own their individuality!

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Finding Your Pussy Power

Why Pussy? I know its a word that many people find well, vulgar I guess. Or perhaps a word you associate with porn. Its a word used to put people down. Its associated with being a coward and just generally a derogatory term. Well, I am reclaiming the word pussy! Liberating them and empowering them. And I think other women should too! Here's why and how...

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Sex And Your Pelvic Floor

"I had an orgasm for the first time in years!" This was one of my clients after working with me for 4 weeks attending a pelvic floor course. Do you struggle with incontinence, need pads, get a sudden urge to pee out of nowhere? Want a better sex life? I can help!

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Whats In A Trigger?

I strongly believe by noticing when we are being triggered and developing the skill of self inquiry, we can start to ask what those emotions are telling us. Which ultimately means you start to HEAL. Some people have ginormous hideous life experiences, some less so. But what we feel, we feel. Regardless of the source of trauma or stress. Your feelings really deserve to be honored.

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Books That Started My Journey To Healing And Personal Growth

I thought I’d share with you some of my favorite books that have definitely helped me go from very broken to completely owning my shit and knowing who I am. I don’t think there’s ever an end to healing and growing.

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Communication Is Hot AF!

In relationships its easy for couples to lose the ability to communicate effectively on the mundane stuff. How then do you ask for your sexual needs to be met? Working that out could really heat up your sex life and empower you to embody the goddess you deserve to feel like.

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Relationships Are Containers For Growth

“Relationship are containers for growth. You could call it conscious coupling. Not falling in to relationships'“ Kim AnamiI was listening to the podcast Orgasmic Enlightenment by Kim Anami yesterday. It was called Super-Power Couples. I’ll share the link here in case you’d like to listen to it.

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