Every now and then we will share articles with you that might be interesting for you to read. Look here for all of my recent posts and recent course updates.
A traumatized 15 year old girl wasn’t brave enough to stand up for her self; as a nearly 40 year old woman I stand in my power, regardless o fear, to support and hold space for the hundreds of other women that have been through something similar.
Read MoreI strongly believe by noticing when we are being triggered and developing the skill of self inquiry, we can start to ask what those emotions are telling us. Which ultimately means you start to HEAL. Some people have ginormous hideous life experiences, some less so. But what we feel, we feel. Regardless of the source of trauma or stress. Your feelings really deserve to be honored.
Read MoreI thought I’d share with you some of my favorite books that have definitely helped me go from very broken to completely owning my shit and knowing who I am. I don’t think there’s ever an end to healing and growing.
Read MoreIn relationships its easy for couples to lose the ability to communicate effectively on the mundane stuff. How then do you ask for your sexual needs to be met? Working that out could really heat up your sex life and empower you to embody the goddess you deserve to feel like.
Read MoreSo what exactly is a Life Coach and how can they help you? Hopefully these FAQ’s will help you get some clarity.
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