Every now and then we will share articles with you that might be interesting for you to read. Look here for all of my recent posts and recent course updates.
Forgiveness doesn’t mean your a mug, a walk over or that even the cause of your anguish is by any means acceptable. Its an act of liberation. Self respect. Boundary setting and ultimately, kindness towards yourself to create a more peaceful future.
Read MoreI had a successful Personal Training business, full client list, I was earning well with hours the fitted around the children. Yet I chose to give it all up. Sexy isn’t a size or shape, Health isn't the ripped body of the gods and goddess's. I strongly feel if you don’t deal with the head and heart work you’ll never be happy.
Read MoreI thought I’d share with you some of my favorite books that have definitely helped me go from very broken to completely owning my shit and knowing who I am. I don’t think there’s ever an end to healing and growing.
Read More“Relationship are containers for growth. You could call it conscious coupling. Not falling in to relationships'“ Kim AnamiI was listening to the podcast Orgasmic Enlightenment by Kim Anami yesterday. It was called Super-Power Couples. I’ll share the link here in case you’d like to listen to it.
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