Though masturbation is normal feelings of shame and embarrassment are as common. They can be related to religious, spiritual, and cultural beliefs. As well as projections from family, society, porn and the cosmetics industry can be bring up many feelings. I promise your not alone.
Read MoreA sex coach, more specifically a Somatic Sex Coach like myself, can help in many ways. We can help expand your pleasure, support you in discovering your needs, desires and more about your sexuality. It can help you transform your relationship with your self, your body, with your sexuality.
Read MoreA traumatized 15 year old girl wasn’t brave enough to stand up for her self; as a nearly 40 year old woman I stand in my power, regardless o fear, to support and hold space for the hundreds of other women that have been through something similar.
Read MoreWhy Pussy? I know its a word that many people find well, vulgar I guess. Or perhaps a word you associate with porn. Its a word used to put people down. Its associated with being a coward and just generally a derogatory term. Well, I am reclaiming the word pussy! Liberating them and empowering them. And I think other women should too! Here's why and how...
Read MoreI had a successful Personal Training business, full client list, I was earning well with hours the fitted around the children. Yet I chose to give it all up. Sexy isn’t a size or shape, Health isn't the ripped body of the gods and goddess's. I strongly feel if you don’t deal with the head and heart work you’ll never be happy.
Read MoreI thought I’d share with you some of my favorite books that have definitely helped me go from very broken to completely owning my shit and knowing who I am. I don’t think there’s ever an end to healing and growing.
Read MoreIn relationships its easy for couples to lose the ability to communicate effectively on the mundane stuff. How then do you ask for your sexual needs to be met? Working that out could really heat up your sex life and empower you to embody the goddess you deserve to feel like.
Read More“Relationship are containers for growth. You could call it conscious coupling. Not falling in to relationships'“ Kim AnamiI was listening to the podcast Orgasmic Enlightenment by Kim Anami yesterday. It was called Super-Power Couples. I’ll share the link here in case you’d like to listen to it.
Read MoreSo what exactly is a Life Coach and how can they help you? Hopefully these FAQ’s will help you get some clarity.
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