Every now and then we will share articles with you that might be interesting for you to read. Look here for all of my recent posts and recent course updates.
Gongs can create profound shifts, help with reducing stress, and deeply grounding experiences. Every experience is different and for every person. from completely blissed, to euphoric to emotional. I’ve even had clients say they experienced sexual awakenings during the sound baths.
Read MoreIn this podcast I was interviewed by Pete Lorton who was fantastic! He loves to know what gives people their ‘Fire In The Belly’ to do what they do and had a podcast jam packed of inspiring and fascinating stories from all sorts of amazing people.
Read MoreIt’s always an honor to be asked to do a podcast. My most recent ones were with the incredibly inspiring Lucy ‘Superfox’ Walton. From bushiness’y, entrepreneurial journeys and personal growth to spirituality to sexuality and sex coaching. We cover a lot!
Read MoreCommonly, scars result from injury, burns, or surgery. Stretchmarks are also scars caused by the tightening of skin due to growth, weight gain, or pregnancy. Caster Oil packs and Scar Tissue Remediation therapy help give relief from pain as well as improve the appearance.
Read MoreThough masturbation is normal feelings of shame and embarrassment are as common. They can be related to religious, spiritual, and cultural beliefs. As well as projections from family, society, porn and the cosmetics industry can be bring up many feelings. I promise your not alone.
Read MoreA sex coach, more specifically a Somatic Sex Coach like myself, can help in many ways. We can help expand your pleasure, support you in discovering your needs, desires and more about your sexuality. It can help you transform your relationship with your self, your body, with your sexuality.
Read MoreStruggling with mental health and need some support. Here’s a list of resources that will be helpful. Plus a link to the podcast I recorded with Carl Dene from HKA about being a rape survivor and mental health challenges I overcame that lead me to where I am now.
Read MoreIt’s not surprising over time we change our style to make others feel more comfortable or conform, or relieve ourselves from others projections. That is NOT positive though. It actually stunts your creativity and disconnects you from your truest, bright shining self! I so so admire people that utterly own their individuality!
Read MoreWhy Pussy? I know its a word that many people find well, vulgar I guess. Or perhaps a word you associate with porn. Its a word used to put people down. Its associated with being a coward and just generally a derogatory term. Well, I am reclaiming the word pussy! Liberating them and empowering them. And I think other women should too! Here's why and how...
Read More"I had an orgasm for the first time in years!" This was one of my clients after working with me for 4 weeks attending a pelvic floor course. Do you struggle with incontinence, need pads, get a sudden urge to pee out of nowhere? Want a better sex life? I can help!
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