Every now and then we will share articles with you that might be interesting for you to read. Look here for all of my recent posts and recent course updates.
Gongs can create profound shifts, help with reducing stress, and deeply grounding experiences. Every experience is different and for every person. from completely blissed, to euphoric to emotional. I’ve even had clients say they experienced sexual awakenings during the sound baths.
Read MoreCommonly, scars result from injury, burns, or surgery. Stretchmarks are also scars caused by the tightening of skin due to growth, weight gain, or pregnancy. Caster Oil packs and Scar Tissue Remediation therapy help give relief from pain as well as improve the appearance.
Read MoreWe need to have right right balance of bacteria in our gut to be healthy. When gut health is compromised you can end up with overgrowth of bacteria, Yeast and Candida
Read MoreThe health of your digestive tract is crucial for your overall health. What many people don’t realise is the role it plays in the health and function of your Pelvic Floor.
Read MoreProlapse is when organs such as your uterus, bladder or bowel move from their ‘normal’ position into the vaginal wall. You can also have a rectal prolapse where the rectal walls protrude outside the Rectum
Read MoreIt’s quite likely your Pelvic Floor could do with some TLC as well as the right exercises, if you say yes to any of the statements in this blog!
Read MoreYour Pelvic Floor plays a vital role in your well-being. It’s often something that isn’t thought about until it’s not working as well as it should.
Read MoreIt’s not surprising over time we change our style to make others feel more comfortable or conform, or relieve ourselves from others projections. That is NOT positive though. It actually stunts your creativity and disconnects you from your truest, bright shining self! I so so admire people that utterly own their individuality!
Read More"I had an orgasm for the first time in years!" This was one of my clients after working with me for 4 weeks attending a pelvic floor course. Do you struggle with incontinence, need pads, get a sudden urge to pee out of nowhere? Want a better sex life? I can help!
Read More
