Every now and then we will share articles with you that might be interesting for you to read. Look here for all of my recent posts and recent course updates.
"I had an orgasm for the first time in years!" This was one of my clients after working with me for 4 weeks attending a pelvic floor course. Do you struggle with incontinence, need pads, get a sudden urge to pee out of nowhere? Want a better sex life? I can help!
Read MoreI strongly believe by noticing when we are being triggered and developing the skill of self inquiry, we can start to ask what those emotions are telling us. Which ultimately means you start to HEAL. Some people have ginormous hideous life experiences, some less so. But what we feel, we feel. Regardless of the source of trauma or stress. Your feelings really deserve to be honored.
Read MoreIn relationships its easy for couples to lose the ability to communicate effectively on the mundane stuff. How then do you ask for your sexual needs to be met? Working that out could really heat up your sex life and empower you to embody the goddess you deserve to feel like.
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