1-2-1 life coaching programs
Is it for you?
Do you feel like you have lost who you were somewhere in to adulthood or motherhood or perhaps haven’t ever really found you?
That there’s a niggling feeling this isn’t it and there’s more to life that getting louder and harder to ignore.
Do you dream of living a life where you feel inspired, vibrant and alive?
Do you have ambitions to start a business and step away from employment, but its scary and you don’t know where to start?
Would you like to be able to feel in to your hearts desires and stop doing what you think you ‘should’ do or what others are telling you?
Would you like to feel excited for the day ahead, pumped for your work, happy in yourself or relationships, and driven when you wake up every day?
Do you wish to find out what makes you truly happy?
Got a huge dream or goal that you need some hand holding, support and accountability to achieve?
I can help
I serve people with tools and skills to enable them to find clarity, liberation and the power to live a life they dream of whilst keeping them accountable step by step along the way.
I work with people looking to change all sorts of things from their businesses and careers, sex lives, confidence, communication and relationships. Both with them selves and others.
Life coaching is a fabulous modality because it works with any predicament you find yourself in. Taking you from where you are now. To where you want to be, and with much more ease that it would take going solo.
During our time working together, we create a partnership of trust and non judgment. A safe space where you’ll be able to find the answers you need. To feel courageous and empowered to make the right choices for you.
Sometimes we know a lot about what we don’t want but can’t quite a challenge to work out what we do want. Once your connected with your embodied yes and no’s and know what you want you can make big decisions with ease.
Life Coaching helps to take away that uncertainty, helps you find vision and importantly keeps you accountable, and supported in any actions you need to take to make.
How I work & how we work together
All my sessions are held via Zoom so I can work with you wherever you are in the world.
Trust is my number one value in life and I appreciate anyone that trusts me to help them. It really is a privilege and total joy to help you achieve your dreams. All the work we would do together is confidential. So you can be sure you can work with me to get you through the most challenging or sensitive periods of you life.
I stepped away from Personal Training full time in 2019 to become a Life Coach and Somatic Sexologist. I know the power in doing the head and heart work. When we’re happy and fulfilled in all areas of our life, our health and relationship with our bodies automatically improve.
Health is Wealth as they say. A holistic Mind, Body Soul approach creates real Alchemy.
I work as an intuitive coach. I have my Life Coaching accreditation at ICF level and also have the added bonus of being Clairvoyant and an Empath. If my clients are comfortable with it, I will share any insights I have to help guide you during our sessions together.
package options
It’s best to book a free, no obligation 30 min consultation. We can get to know each other and see if I am the right fit to help you. We can discuss your needs and what may be best for you to reach the goals you wish to achieve.
3 month package
10 sessions over 12 weeks
Support, guidance and mentoring between sessions
6 month package
20 sessions over 6 months (bi-weekly)
vision creation session at the beginning
Midway goal alignment and reflection session
Support, guidance and mentoring between sessions
10% discount on additional events and workshops (those run solely by me)
Additional Options:
Couples Sessions & Somatic Sex Coaching
If you’d like to chat more about how I can help you, click the button below and we can arrange a time to talk via phone or video call.